Mississauga Pelvic HealthNov 23, 20235 min readDiastasis Rectus Abdominis: 5 Myths Debunked & How Pelvic Health Physiotherapy Can HelpMany of us have heard of Diastasis Rectus Abdominis (DRA), or have experienced it ourselves. This is especially common during pregnancy,...
Mississauga Pelvic HealthJan 24, 20233 min readC-Section Prehab and Post-Op RehabDespite being the most commonly performed surgery in Canada with increasing rates every year, many women are unfamiliar with what happens...