Diastasis Rectus Abdominis: 5 Myths Debunked & How Pelvic Health Physiotherapy Can Help
Many of us have heard of Diastasis Rectus Abdominis (DRA), or have experienced it ourselves. This is especially common during pregnancy,...
top of page
Search
Mississauga Pelvic Health
Jan 24, 20233 min
C-Section Prehab and Post-Op Rehab
Despite being the most commonly performed surgery in Canada with increasing rates every year, many women are unfamiliar with what happens...
195 views0 comments
Mississauga Pelvic Health
Oct 17, 20223 min
How Pelvic Health Physiotherapy Can Help With Inflammatory Bowel Disease
Inflammatory bowel disease, which is also referred to as IBD, is a chronic and relapsing inflammatory condition affecting the digestive...
424 views0 comments
Mississauga Pelvic Health
Aug 3, 20223 min
Urinary Frequency? What is it and how to deal with it!
Urinary frequency, urgency, and urge incontinence are multifaceted symptoms and conditions that can have a significantly negative impact...
51 views0 comments
Mississauga Pelvic Health
Jun 20, 20223 min
What is Endometriosis
The endometrium is the inner lining of the uterus. This layer of tissue changes throughout the menstrual cycle, and it's what sheds during p
40 views0 comments
Mississauga Pelvic Health
May 9, 20221 min
ILU Massage
This self-massage is used to help ease constipation, as well as to ease abdominal and pelvic pain. The goal is to move stool along the...
755 views0 comments
Mississauga Pelvic Health
May 9, 20223 min
5 Key Tips to Help with Constipation
Constipation is something that we all experience a few times during our life. It can be related to the foods we are eating or how well...
98 views0 comments
bottom of page